Author: Dr. Pascale Adler

MEN BIOFIT

Get Your Body in Shape: Stay Fit Garden Lab’s  BIO FIT for women is a unique formulation specifically developed for the unique needs of women

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CONTROL YOUR GENES

CONTROL YOUR GENES: LIVE LONGER & BETTER Some genetic variations predispose some of us to specific diseases. Our family history is a good indicator of

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Quit Sugar

Quit Sugar: 7 day-plan

Quit Sugar: 7 day-plan Step 1: Keep a food diary: write down the number of sodas, fruit juices, cakes, cookies, energy bars, sugary cereals, white-bread

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BioFlavonoids & Your Health

1-Definition 2-Why are bioflavonoids important for your health? 3-What plants contain flavonoids, and how much we need flavonoids? 4-Flavonoids in Dietary Supplements: Supplements can fill

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stay young

Boost the Immune System

 What we eat can significantly impact our overall health, and even how we are affected by COVID 19. People with diabetes, pre-diabetes, and generally compromised

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antioxidant foods

Natural Diet

A Healthy Natural Diet is critical. Natural diets as opposed to processed food diets provide us with the micro and macronutrients we need. Our bodies change

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